Protein goals' have become a movement, but for many Americans, perhaps not one that's based entirely in science.

Vitamin D during pregnancy improves children's bone strength at age seven, according to a UK study. The MAVIDOS research ...

It’s time to check in with others about their mental health and be sure that you are taking care of your own, as well. As we all know, this week has been a lot to take in, with the election coming to ...

Vitamin D is vital for skin health and immune support, yet balancing sun exposure, diet, and supplementation is key for ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.

So, if your cold lasts a week, taking vitamin C may reduce it by 13 hours, which isn't all that significant based on a few ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to enhance their wellness regimen, Primera by NewEra Naturals offers a beacon of ...