Discover compassionate, holistic approaches to managing depression that support your mind, body, and spirit. Learn small, ...

Herbtonics is known for creating healthy, nourishing capsules and supplements — we found a vitamin C option for $20 at Amazon!

The end of the year is nearly upon us, so if you're still struggling to lose weight, consider dropping these habits.

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...

Around a third of women of reproductive age could have low iron. But doctors don’t routinely screen for the condition, though ...

If melatonin supplements don't work for you, try these natural remedies to beat insomnia and achieve that coveted REM sleep.

Many of these creators are treating magnesium as though it’s a miracle in a bottle. “If there had to be one product or ...

Experts say this could make the herb useful for those experiencing anxious, jumpy types of stress, like a student dreading an exam. Margaret Harris, a nutrition researcher at the University of ...

Are you on the hunt for an omega-3 supplement that doesn't leave behind a fishy after taste? Checkout these vegan supplements ...

Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide ...