People with this chronotype follow the rise and fall of the sun. Bears spend most of their day awake and sit pretty much in ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. It’s a thing that we can’t ...

With pop-up alerts, your smartphone likely keeps you posted on the number of hours you’ve been staring at the screen. Pay ...

Everyone's concerned about skin ageing, avoiding excess sun exposure and slathering expensive creams to prevent early ageing. But what about brain ageing? When the brain ages faster than usual, ...

Like others, I struggle with getting enough rest and am always looking for ways to improve my sleep quality. I came across a ...

People on both sides of the political aisle are feeling the toughness of the campaign trail. Now that it's over, we take a look at how you can cope with the outcome.

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that adding as little as five minutes of activity to get your heart rate up is ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling errands, could help to reduce blood ...

A study from UCL and the University of Sydney reveals that minor daily exercises, like stair climbing, may lower blood ...

"I just wish that he would take into consideration not just Dreamers like myself, but the parents of dreamers," said Jessica ...

Orthodontists report a growing trend of adults opting for braces to straighten up their longstanding dental problems and ...

There are a number of red flags which indicate people are going to have a cardiac event which could potentially save their ...