Checking your phone while you're still in bed can sabotage your mood and productivity all day long. Try some simple hacks to ...

Many people look backwards, wanting to re-create an idealized past, but such nostalgia can distort history and cause harm.

Entrepreneurs and people with dyslexia develop psychological resilience through adversity. Psychological resilience is a ...

Do you hope to remain a student of life? The Japanese word "shoshin" describes the spirit of beginner's mind and might be the key to staying young.

Oxytocin plays a crucial role in resilience and well-being. Simple, everyday habits can increase levels of oxytocin and boost ...

Social estrangements famously lead to adverse outcomes. But it gets worse: A single estrangement may well lead to dozens of ...

When Sara Brady lost the love of her life, she looked around for resources to help her cope. She didn't find anything that ...

LLMs engage in "cognitive exegesis," adapting to our learning needs and offering instant, nuanced insights that redefine how ...

Do you find yourself giving so much care and consideration to others that you lose sight of yourself? Discover common traits ...

Pink cocaine, an unpredictable combination drug containing little or no cocaine, is gaining popularity among young clubgoers.

Struggling with managing your child's screen time? Discover effective strategies for parents to foster healthy digital habits ...

Election stress is rising, and therapists are feeling it too. Learn how to guide clients through election anxiety while ...