Professor Tim Spector says 'complex' superfood can help people 'live longer'
People living in blue zones around the world tend to live for longer - but what are they eating that keeps them so healthy?
Tesco supplement made from mushrooms 'helps with anxiety'
He said: “Lion’s Mane supports the brain and can help with anxiety. Cordyceps is perfect to take instead of a cup of coffee in the morning as it has an energising effect – and it’s also good before ...