Certain yoga poses can be risky for individuals with heart conditions. Poses like headstands, wheel poses, and shoulder ...

Resting heart rate or pulse is the number of times your heart beats per minute when you are at rest. It is also an essential ...

New research conducted at NYU Langone Health suggests that getting an extra hour of physical activity every week may lower ...

The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

New research from the University of St Andrews debunks the theory that Heart Rate Variability (HRV) is linked to aggressive ...

Israeli authorities on Thursday completed the demolition of a village at the heart of a yearslong struggle by members of the ...

People with chronic kidney disease and type 2 diabetes may face heart disease up to 28 years earlier than others.

Animals with slower metabolisms and heart rates tend to outlive those with faster ones, and the average heart rate for a ...

Keeping track of certain health markers can help prevent serious health issues and even save lives. By monitoring these ...

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...