According to Harvard Health Publishing, giving thanks is directly linked to greater happiness. Discover the science of ...

November has always been one of my favorite months. It is a time when we reflect on being grateful, regardless of what ...

I’ve felt both sides. Yet through it all, I’ve found that there’s something that always brightens even the darkest of days: ...

Thanksgiving, and perhaps the holiday season more broadly, is a good time to take stock of all that we have been blessed with ...

There are easy ways to increase our levels of daily gratitude, and good mental and physical health reasons to do so.

To be fair, though, I was a little suspicious of the concept long before it got Goop-ified. Growing up in a deeply ...

Gratitude doesn’t just reflect on past achievements, it also motivates future goals. By practising gratitude you are more ...

Gratitude is a staple of self-help advice and holiday platitudes, but does it really deliver the benefits it promises?

Here is something you probably have experienced while traveling: From checking in for the flight to arriving at the airport ...

In the Thanksgiving edition of "Is This Normal?" therapist Niro Feliciano explores the benefits of gratitude and makes it ...

The Joe's Addiction coffee shop and day shelter community was brimming with gratitude during an early Thanksgiving dinner in ...

It’s a simple act that can lead to improved mood, reduced stress, better relationships, and even a stronger immune system.