Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

An editor reviewed the Vera Bradley Cotton Hathaway Tote, rekindling her love for the brand she hadn't worn since 2010.

A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...

Whether you’re lounging around the house, running errands or getting your body moving, check out our favorite athleisure from ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

A female student was arrested while reportedly protesting Iran's stringent dress code. The young woman was said to have ...

Carrie Underwood is sharing her leg day workout. In a new social media post the country singer flaunts her amazing figure.

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...