One way to alleviate diarrhea is by taking fiber supplements. Fiber supplements can help regulate bowel movements and improve overall digestive health. With so many options available, we have ...

Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Treatment may include eating more fiber, taking laxatives, and exercising. Diarrhea is one of the most ... and lifestyle and dietary changes may help relieve constipation. Laxatives are drugs ...

The capsules are easy to take on-the-go and don’t require ... and chia seeds. Can fiber supplements help with diarrhea caused by diverticulosis? Yes, fiber supplements can help with diarrhea ...

Still, you can take actions to encourage that ... For some people, antibiotics can cause diarrhea, bloating and cramping — and high-fiber foods can make symptoms like bloating and gas worse ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Many women experience digestive complaints on their period, and two nutritional therapists explain why this might be.

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Deciding what to eat after you have diarrhea can be tricky ... A small amount of soluble fiber can help normalize digestion, but avoid insoluble fiber that can cause loose stool. Drink plenty of water ...