Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

Almonds. One of the most versatile plant-based proteins, almonds make great snacks and additions to salads (try the slivered ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

The article dispels the myth that a plant-based diet lowers testosterone levels in men. Research highlights that fiber-rich ...

Juicy Marbles is planning a move into US retail in 2025 and is developing a new more accessible product to broaden its ...

It’s the latest iteration of the carnivore diet, which has been popular with male influencers like Joe Rogan, Jordan Peterson ...

CHENNAI: Plant proteins are proteins derived from plant sources such as legumes, grains, nuts, seeds, and vegetables. Some of the most common plant protein sour ...

A recent study published in the Journal of Alzheimer's Disease explores the significant role diet plays in modifying the risk ...

There are few studies that have adequately demonstrated the effects of a plant-based diet in cats versus an omnivorous one. One 2023 study published in the journal PLoS ONE looked at health ...

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others ...