Discover plant-powered perfection with our Ultimate Vegetarian Recipes Collection. Elevate your meals with delicious and ...

The Mediterranean diet emphasizes good fats, and avocados are one of my favorite sources. Sprouted buckwheat is a great crunchy topping. Buckwheat is one of my favorite whole grains. Like pistachios, ...

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact.

A plant-based diet might not be the best option for your kitty, and we still need more research to see if it's healthy.

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

It’s the latest iteration of the carnivore diet, which has been popular with male influencers like Joe Rogan, Jordan Peterson and Dr. Paul Saladino. They’ve all sworn by an animal-based meal plan for ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Beans and lentils, the plant-based protein powerhouses of the Atlantic Diet ... way to fuel your body and keep your heart in good shape. The Atlantic Diet, with its emphasis on whole, nutrient-rich ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

As part of the awareness campaign, the Physicians Committee has installed a billboard on the I-40 at 6th Avenue, on the south side (facing east). Colorful and bold, the text asks: “What’s Best for ...