Interest in colostrum is soaring on TikTok, but health experts say there's little evidence the supplement is indeed good for ...

This limited-edition treat is rolling out in stores just in time for pumpkin spice season, and it’s the perfect way to ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she added. "Regularly consuming probiotics can support digestion, boost your ...

Better Pulse is harnessing the power of the cowpea, becoming the first company to use it as an entirely new dairy milk ...

You can still enjoy food without the need for butter. You can use a butter substitute like ghee, coconut oil, or olive oil.

The highest and lowest amount of sugar totally shocked us. Caribou Coffee was a clear outlier in its sugar content when compared to its competitors, racking up 52 grams of sugar in each 12-ounce ...

Adding a bit of fresh ginger to recipes boosts flavor and nutrition (ginger is often considered a natural remedy for fighting ...

Ditching dairy? Here are the health benefits of oat, coconut, soy, and other dairy-free milks, according to nutritionists.

September is Better Breakfast Month, and, with school back in full swing, there is no better time to shed light on the ...

Coffee is a popular beverage enjoyed by many, especially for its energy-boosting effects. As you age, particularly after 40, ...

Birthstone Breastfeeding & Wellness Center, 494 W. Main St., Sylva, is a new donor depot of the N.C. Human Donor Milk Program ...

Per serving (1 cup): 269 calories, 4.25 g fat (0.44 g saturated), 44.9 g carbs, 7.87 g sugar, 11.5 mg sodium, 12.5 g fibre, 14.5 g protein While there is a whole world of milk alternatives out there ...