I cycled or ran every day until I was 48, when I tried resistance training for the first time. My initial goal was to lose ...

Give your home gym a baller makeover by adding the best medicine ball and best slam ball to your repertoire. These tools can ...

However, in recent years, golf ball manufacturers have started making versions of popular balls with patterns and colorful features to help golfers improve their performance on the greens. Like their ...

Gormely and his CORTX team help quarterbacks find secret weapons using biomechanics-based training and technology.

Three unexpected exercises you need to add into your Hyrox training plan, according to an expert - Weave this trio into your ...

Dickson competed in every sport he could as a child growing up on Maui. He went on to play linebacker at Baldwin High School, ...

The Toronto Mets, which has sent 31 young baseball athletes to play professionally in the last 14 years, aims to build a new training facility on Desjardins Way ...

Allred was a high school football star who would later go on to play for the Tennessee Titans. From there he pivoted to law ...

It’s been a tough week for the staff at Firehouse Ministries after Birmingham Police arrested a man for allegedly attacking a ...

The road to recovery after a mastectomy is different for every woman—and is heavily influenced by the type of reconstructive ...

Disha Patani looked stunning in a purple bodycon dress for Kanguva promotions and we bet you would want to bookmark it for the winter season. Check out her look.