As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

Does light therapy help? Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University's Winter Depression Research ... selecting a light. If your doctor diagnosed you ...

The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...

People prone to seasonal depression are bracing themselves as ... Desan said this can help not only people with SAD but also those with less-severe winter blahs. Special lights run from $70 ...

There are many great books and articles about how to deal with chronic pain, such as Healing Back Pain: The Mind-Body ...

Winter Depression Is Real and There Are Many Ways to Fight Back As winter approaches ... Does light therapy help? Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale ...

With nearly 20 percent of U.S. adults affected by depression, the prevalence of this mental health condition drives many to ...