As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

We’re always on the lookout for signs that something might not be right with your little ones. But when it comes to emotional ...

Does light therapy help? Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale University's Winter Depression Research ... selecting a light. If your doctor diagnosed you ...

Winter Depression Is Real and There Are Many Ways to Fight Back As winter approaches ... Does light therapy help? Many people with SAD respond to light therapy, said Dr. Paul Desan of Yale ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in ... Desan said this can help not only people with SAD but also those with less-severe ...