It can be a real challenge for people with depression to turn a negative thought into a positive one—and yet it’s ...

Dreading the election results? Here are 7 ways to take charge of your emotions and protect your well-being during election ...

The fall and wintertime can bring joy and coziness, but for many, this time can shift their mood. These feelings, sometimes ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

There are many great books and articles about how to deal with chronic pain, such as Healing Back Pain: The Mind-Body ...

Signs of depression in men often go beyond just having a bad day or feeling momentarily down. Depression is a persistent low ...

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. “How we view our stress actually matters to our health,” said Dr. Cynthia Ackrill, a stress management ...

Is depression creating distance in your relationship? Discover the hidden impact it has on intimacy and learn ways to rebuild ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Step away from the screens. Reconnect with your community. And think in the long term rather than in day-to-day headlines, UC ...

Ireland and Connacht rugby player Mack Hansen has opened up about his ongoing battle with depression, revealing it’s ...