Eggs are rich in vital proteins, vitamins, and minerals that can fortify hair, encourage growth, and stop hair loss.

LynFit Nutrition is a recurring segment featured onCT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa Lynn shares her insights and experience with our viewers ...

Almonds, packed with nutrients like vitamin E and omega-3 fatty acids, are celebrated for their hair health benefits. While ...

Combined with a powerful hair pack, these components could be the secret to promoting hair growth and enhancing hair health.

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

But when it comes to eyelash loss, the reasons are usually tied to age, autoimmunity, or excessive processing (think eyelash ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

loss of appetite, stomach cramps, and headaches. A balanced diet rich in vitamins and protein can also promote eyelash growth. Dr Berg has highlighted the benefits of ricinoleic acid for eyelash ...

According to the health expert, taking the mineral and using the oil can work wonders on improving the appearance of your eyelashes ...