Best Food Sources To Overcome Vitamin B12 Deficiency
People who lack Vitamin B12 can face problems such as rapid breathing, headaches, indigestion, weakness, diarrhoea and loss of appetite.
Unlocking wellness: Identifying micronutrient deficiencies through blood analysis
Amino acids like glutamine and antioxidants such as glutathione are key to maintaining muscle function, supporting immune ...
NewsX5h
What Is The Viral TikTok Trend Of Galaxy Gas? Here Are The Health Risks Associated With These Containers Containing Nitrous Oxide
Social media platforms like TikTok and X (formerly Twitter) feature videos of teens using Galaxy Gas. One widely viewed video ...
The 5 Key Vitamins You Could Be Deficient In, According To Dr Mark Hyman
“Involved in collagen synthesis, antioxidant protection, and immune function, vitamin C enhances iron absorption and supports ...
Do you fall sick often? You may be suffering from deficiency in vitamins and minerals; check what to eat for prevention
Research indicates that more than 50% of people worldwide are deficient in key micronutrients, such as iodine and iron, which ...
The Healthy on MSN9h
10 Ways Your Body Is Telling You You’re Running Low on Key Vitamins
Your body gives you a lot of information, including what's going on inside that you may not be able to see. The key is to pay attention to symptoms—sometimes sneaky ones—so you can get the nutrients ...
i10h
40 ways to improve your life this autumn (like wearing socks in bed)
“Adding spices such as cinnamon, nutmeg and ginger to your daily smoothie or protein shake not only makes it taste like a ...