These dietary supplements are an easy, convenient way to increase your intake of protein–one of three vital macronutrients we all need in high enough amounts to function optimally. But with the recent ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Here’s our process. For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians ...

Sweet proteins can provide benefits that other sweeteners can’t, and without some of the drawbacks they provide. But how can they be produced? Sweetness is a tricky business. Sugar has been linked to ...

Osteoporosis, which means "porous bone," is a condition that causes bones to gradually thin and weaken, increasing their risk of fractures. About 2 million fractures in the U.S. each year are due ...

Unexpected connections The team discovered that 38 percent of the newly predicted protein shapes matched previously known proteins and found key connections between them. For instance, some of the ...

Your choice of protein powder may depend on whether you prefer animal-based whey protein powder or a plant-based powder. Protein powders are among the most popular nutrition supplements on the market.