Chia seeds are a powerhouse of nutrition and are rich ... Simply add chia seeds to the coconut water. Cover it and let it rest overnight. Next morning, stir, and add lemon juice and drink it.

From making the most of November in Italy to learning ten surprising things about Italy's best-loved export on World Pasta Day, our weekly newsletter La Bella Vita offers you an essential ... we ...

Rich in essential nutrients, coconut water offers numerous health advantages, including being a refreshing alternative to sports drinks and aiding in weight management. As reported by the Times of ...

The City of Bloomington is adding a coconut-based powder treatment to its drinking water supply after recent complaints about ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...

BLOOMINGTON, Ind. — The City of Bloomington is adding a coconut-based powder treatment to its drinking water supply after recent complaints about the water’s taste and odor. The City of ...

Better to eat actual okra. Whole okra pods contain way more nutrition because only some of its nutrients will leach into the water. You might as well eat the okra—and other fiber-rich foods like ...

The City of Bloomington is adding a coconut-based powder treatment to its drinking water supply after recent complaints about the water's taste and odor.

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.