These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...

With ICMR guidelines advising people to avoid opting for protein supplements, dietary experts feel almonds are a good source of “vegetarian protein”, especially in a country like India where a large ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

A panel discussion hosted by the Almond Board of California in Lucknow discussed the benefits of almonds. MasterChef India ...

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

With the rise of vegetarian, vegan and flexitarian ... such as quinoa and soy), simply combining different sources of plant ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

ChickP Protein Ltd announces a milestone in its recent collaboration with Portugal's Localnutleg, an EU and PRIMA initiative.

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...