To get the most nutritional value, look for unsweetened almond milk fortified with nutrients such as vitamin D and phosphorus, which helps with energy levels and bone health. Also, some brands may ...

With only 1 g of carbs and 25 calories per cup, unsweetened flax milk is a refreshing beverage to accompany any meal. It’s free of most allergens and supplies 1,200 milligrams (mg) of omega-3 fa ...

I particularly enjoyed the powder prepared with unsweetened vanilla almond milk and the Chocolate Peanut Butter Flavor Boost. “Overall, I was really impressed with Gainful and would consider ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Know the difference between Dutch-processed, natural, and black cocoas when you’re baking at home. Getty Images Chocolate is ...

Cocoa powder can range from light tan to jet black with varying pH levels that affect how it interacts with other ingredients. Natural or non-alkalized cocoa powder is the most commonly used type.

Curry is a traditional Indian dish. It typically consists of chicken cooked in a rich sauce made from stock, aromatic spices ...

Make yourself a delicious yet healthy smoothie by blending dark chocolate,yogurt,some milk and various fruits like apple, banana, strawberries or guava. Satisfy your sugar cravings with a healthy ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

When you get home with your Halloween haul, don't share it with your family pooch. Some of the brightly colored items in that ...