Select the best chocolate for your hot chocolate, as that can bring the difference between flavour and texture. Milk, dark, ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Celebrities also have their own strategies for eating healthy and losing weight. Jennifer Garner, a fan of protein-packed smoothiesThe actress loves starting her day with a protein and ...

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