There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

We asked nutrition science experts what they believe are the most annoying (and dangerous) myths being perpetuated about ...

In irritable bowel syndrome (IBS), patients experience gastrointestinal symptoms without any visible damage to the digestive tract. Many patients with IBS believe that specific foods, like gluten or ...

Where did this obsession with protein come from, and is it worth all of the energy it’s given? Protein is a little more ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

This initiative, a part of their Food Service Administration module, offered these future dietitians a hands-on experience ...

This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...

At CPHI Europe, an expert discussed the significance of implementing effective AI strategies to improve nutraceutical ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...