Teens getting more hours of daily screen time are reporting increased levels of anxiety and depression symptoms, according to new data. But technology isn't always all bad, an expert explains.

The study concludes that ‘increasing sleep and exercise alone would greatly improve the mental health of this age group’. Can you use knowledge from any of the key psychological approaches to help ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

Suicide occasionally comes without warning, but if you understand risk factors for suicidal thoughts you can be better ...

Anxiety and depression symptoms reduced significantly for teens who had less than 4 hours ... including some that support social connection or creativity. That's why Chaudhary calls technologist ...

New research from HCF has revealed that nearly half of Australian parents report mental health concerns for their teenage ...

Julie Payne is conflicted about her 16-year-old daughter’s social media use. Unlike her daughter, Payne’s generation could ...

Talkspace therapists often specialize in specific areas, such as trauma or depression. Additionally, teens have 24/7 access to help with Talkspace. You can send your therapist unlimited texts ...