Whether you're logging miles on Strava, swimming laps at the YMCA, or assaulting the iron at your local gym, the best ...

The stories of a girl trying to live like she's on a gap year at uni, and yes my life is a running comedy show ...

Do you wear swim shoes on a Carnival ship? You can't wear them when you go swimming, as the cruise line has clarified.

Like any other type of footwear, your house shoes should have solid arch support (meaning their insoles don’t let your arch ...

If you have a wound, even a small scratch, avoid swimming until it’s healed ... It can help to wear protective footwear (like those aquatic shoes with rubber soles) to avoid stepping on ...

To commemorate triathlon's 50th anniversary, we look back on a half a century of rivalries, dramatic finishes and inspiring ...

Hundreds of men ditch embarrassment, donning Speedos for a 5km run to raise cancer awareness, promoting openness in macho ...

Climbing through the crevices and grottoes of The Baths isn't terribly intensive, but the granite boulders can be slippery so swim shoes or sneakers are encouraged. Once you reach Devil's Bay ...

When Xero Shoes appeared on "Shark Tank," the Sharks didn't bite. However, the startup still made the most out of its ...

Bold fashion choices have turned heads during the Spring Racing Carnival, with swimming star Shayna Jack standing out ...

Getting off the couch and running 10km might seem daunting, but it’s a challenge anyone can conquer with the right approach.