Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...
The term “nutraceutical” was coined 35 years ago to describe foods and supplements with health benefits that might include preventing or treating disease. Although the name combines nutrition and ...
Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional health benefits, ...