If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

These sugar-free recipes bring festive joy without compromising health, ensuring everyone can indulge a little. Make this ...

Fox nuts, or makhna, is a gluten-free snack rich in antioxidants. Mix makhanas with coconut milk, and jaggery and cook it on a low flame.

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

“We found that the sweet tooth group are 31% more likely to have depression. We also found that the sweet tooth group had ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and Heineken. But they can’t stop guzzling Coke and Dr Pepper.

Type 2 diabetes, a condition characterised by fluctuating blood sugar levels, can wreak havoc on the body. However, making smart dietary choices can help manage these levels. A groundbreaking ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...