Making some of these simple lifestyle changes can help you take some control of your hormones and make you feel better.

Dominant male cichlids stand out for their large size and vibrant colors — features driven by hormones linked to reproductive ...

The TikTok trend is gimmicky but following it could deliver legit health benefits. Here’s what you need to know about eating ...

Longevity is becoming mainstream. A central player has become hormones who hold the power to radically transform our ...

A flavonoid found in cocoa drinks could help reduce recovery time from stress even when a person reaches for unhealthy fatty foods, a recent study has found.

But like any other type of strenuous exercise, HIIT stresses your body, which can negatively impact hormones like cortisol ...

Stress can lead to overeating unhealthy foods, which can lead to weight gain and mood disorders. Temporary euphoria soon ...

Sharing celebrations with food and family can lead some to indulge in emotional eating. Psychologist Dr. Brian Licuanan and ...

What happens to animals when their friends are stressed? Is it possible to document the spread of stress within groups of birds?

Health experts say these six simple tips can help you naturally manage hunger and quiet "food noise" without medication.

Common Missteps That Can Cause a Hormone Imbalance Berry explains that there are so many common mistakes women might make that cause a hormonal imbalance. The top two missteps that Berry has seen her ...

Sleeping naked isn't for everyone, but there are some health benefits to ditching clothes at night. Here, the perks of ...