Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Nondairy milk lovers, rejoice! Starbucks announced last week it will remove the surcharge for those wanting almond, oat, soy or coconut milk ...

Because they are inherently low in calories, figs, also known as anjeer ... Anjeer can also be added to non-dairy milk ...

A groundbreaking study reveals that elderly individuals who experience lactose intolerance may exacerbate their osteoporosis risk by consuming milk. Alternative calcium sources are recommended to ...

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get ...

Beginning with the release of its holiday menu on Nov. 7, Starbucks will no longer charge customers extra for soy, oat, almond and coconut milks.

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

When you were younger, you probably were taught that drinking milk would build strong muscles. However, with many people in communities of color being lactose intolerant, that may not have been the ...

Plus, it's hypoallergenic, so it's ideal for people with lactose, soy, or nut allergies. Almond milk is a popular choice made by soaking, grinding, and straining almonds. It's naturally low in ...

Cashew milk is low in calories and fat which is beneficial for all age groups. It's rich in vitamins A and E, which are powerful antioxidants that can slow down the ageing process. Macadamia milk ...

Branded as MILKish and available in original and vanilla flavors, the product is free from soy, nuts, and sugar and contains only 50 calories per serving. Created with a base of watermelon seed and a ...

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and more. By Emily Schmall Emily Schmall reported from three WIC ...