Fiber is an essential nutrient for gut health, heart health and blood sugar control. But when you need a healthy snack in a hurry, it's easy to forget about fiber. Fiber performs several important ...

If you are experiencing diarrhea and chills, you may have food poisoning, COVID-19, the stomach bug (gastroenteritis), or other conditions. Diarrhea and chills are fairly common when you’re sick, and ...