Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

There are two types of fiber in supplements: soluble and insoluble fiber. Soluble fiber dissolves in water and helps lower blood sugar and cholesterol levels. Insoluble fiber is the type that ...

and a plate of greasy chips. What should you be eating, and when, to make sure every day doesn't degenerate into nutritional catastrophe? We present the guide to a perfect eating day.. will count ...

Ulcerative colitis (UC) is a lifelong inflammatory disease of the colon and rectum. The immune mediated disease causes changes in stools ranging from diarrhea and bloody stools to constipation and ...

The Manila Standard, represented by Managing Editor Joyce Panares, joined 49 other media, civic ...