When choosing a fiber supplement for diarrhea, it is crucial to look for products that contain soluble fiber. Soluble fiber absorbs water and forms a gel-like substance that slows down digestion ...

Dietary fiber is one of the essential nutrients for digestive health, although it often goes unnoticed. Fiber has key ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

“It is generally believed that fibers like psyllium or cellulose can help with constipation, while soluble fibers such as guar and acacia fiber may help make stool firmer for those dealing with ...

“Bananas are a potassium powerhouse, replenishing the electrolytes lost during diarrhea,” Kenneth Brown, MD, a Plano, Texas-based board-certified gastroenterologist, tells SELF. “They also contain ...

Millions around the world are affected by a persistent digestive disorder known as irritable bowel syndrome with diarrhea (IBS-D). This condition brings about symptoms like diarrhea, stomach ...

Soluble fiber dissolves in water ... and artificial sweeteners have all been known to cause diarrhea. Cutting all or some of that stuff could help relieve those bowel-control issues.

The soluble fiber form collects water as it travels through the digestive ... and drink plenty of water to avoid any GI ...

Further, Dr. Bender points to specific problems that travelers might face, like traveler’s diarrhea ... "A blend of soluble and insoluble fiber is imperative for proper gut function," Dr ...

The difference between soluble and insoluble fiber is often confusing. Although both are important for metabolic health, the main distinction boils down to how well they dissolve in water.

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were traditional constipation remedies because the soluble fiber could "get the bowels moving." However, Watts said that their laxative effect has downsides. "If people are prone to diarrhea, they ...