Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

Dietary fiber is one of the essential nutrients for digestive health, although it often goes unnoticed. Fiber has key ...

Soluble fiber, or fiber that is able to absorb water in the gut, can be an important part of your cholesterol-friendly diet. Because this type of fiber becomes gel-like as it moves through your ...

Taking fiber supplements known as wheat dextrin, inulin, psyllium, and methylcellulose are other ways to get soluble fiber, though food is always best for both your body and your gut bacteria.

Some common soluble fiber supplements include psyllium husk, oat bran, and guar gum. Fiber supplements may not be the best option for treating diarrhea, as they can actually make the symptoms worse.

Soluble fiber absorbs water in the digestive tract ... increase in fiber can lead to excessive gas, stomach cramps, and diarrhea. It's essential to contact a healthcare provider if your ...

If you are experiencing diarrhea and chills, you may have food poisoning, COVID-19, the stomach bug (gastroenteritis), or other conditions. Diarrhea and chills are fairly common when you’re sick, and ...

Fiber is an essential nutrient for gut health, heart health and blood sugar control. But when you need a healthy snack in a hurry, it's easy to forget about fiber. Fiber performs several important ...

Millions around the world are affected by a persistent digestive disorder known as irritable bowel syndrome with diarrhea (IBS-D). This condition brings about symptoms like diarrhea, stomach ...