Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...

The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval ...

From boosting your vision to strengthening your immune system, these smoothies are a nutritious and refreshing choice for any ...

Raine, a dietician and author of How Not To Eat Ultra-Processed, has suggested the key to keeping weight off is increasing ...

People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola ...

Marinate chicken breasts in a mixture of fresh pomegranate juice, soy sauce, honey, garlic, lemon zest, and spices. Thread ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Why include veggie smoothies in your diet? Veggie smoothies are a fantastic way to: Green Smoothies: Orange Smoothies: Red ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...