Beverages like sugary soft drinks, juices and cocktails can sneak in extra kilojoules, making weight management difficult.

As we get closer to summer, there’s no better time to reassess our daily drinking habits by replacing high-calorie drinks ...

Discover a healthier twist on classic brownies with these Greek yogurt brownies. Deliciously fudgy, gluten-free, and only 67 calories each.

If you love vanilla ice cream and are on the hunt for a pint with the best ingredients, here's a list of the best and worst ...

If not a glass of milk, you may begin your day with a bowl of cereal or oats or porridge. One thing they have in common is ...

From Dunkin' to Starbucks, we tried the chai lattes at major café chains to find the most soul-warming and delicious version around.

Making small curd cottage cheese at home is quite simple. By controlling the ingredients, you can ensure that the cheese is ...

Plant-based milk alternatives differ widely in taste, but whether you choose oat, soy, coconut or almond also makes a ...

Cook the pasta following the packaging instructions for al dente pasta. Drain, Set aside. Add the cottage cheese, skim milk, and Parmesan to the jug of a high-speed blender or food processor. Blend on ...

HENRY and Kon 1,2 found, by the method of Ax Mitchell 3,4, that the biological value of the proteins oya, bulk of dried skim milk stored at room temperature under conditions which did not exclude ...

Even with all the telltale signs of fall, there is one marker of the season that has nothing to do with the weather but ...