Trends in dieting come and go, and while some may seem harmless, others can be downright dangerous for your health. I’ve seen many people fall for these faddish diets that promise rapid weight loss ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

Embracing these healthy habits supports effective weight management and enhances overall health, creating a sustainable path ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present just as many opportunities as pitfalls.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Ahoi Ashtami, like Karwa Chauth, is a long fast observed by mothers for their children. Here are few dietary tips to be ...

The screenshot featured a tweet that read, “Maheep (Maheep Kapoor) rightly called out people for using Ozempic for fast weight loss and driving it out of stock for people with diabetes.

Learn more about 16 foods to help promote weight loss. While most people hope for fast, rapid weight loss, it’s important that you don’t lose too much weight too quickly. Some early signs of ...

“Food companies profit, that’s what they want - the only ray of hope I have is if weight-loss drugs help a lot of people resist buying fast foods, can that start the partial reversal of the ...