Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

A doctor has shared his health concerns about the viral protein Diet Coke trend that has taken over TikTok. Most of us love a fizzy drink pick-up-me-up during the day with Diet Coke being a popular ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

TIKTOK has birthed a new trend called “dirty soda” and it has divided opinion. The viral protein shake includes the unlikely addition of Diet Coke, mixed together to create a creamy ...

Protein Diet Coke is a trendy drink that combines a pre-made protein shake with Diet Coke, resulting in a creamy, carbonated beverage aimed at making protein intake more enjoyable. The trend took off ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

Diet Coke is one of those products that enjoys a cult following, which becomes particularly evident in offices around the ...

Are you missing out on the vital benefits of protein in your diet? Lean muscle, strong bones, boosted metabolism, and more ...

While intermittent fasting, you're supposed to consume just liquids during certain periods of time. However, when it comes to ...

Sophie had I hired a personal trainer, but along with the exercise plan, they suggested a protein-shake diet that she knew she wouldn’t be able to stick to because it left me hungry. A post shared by ...