Basic fitness is possible without any sort of smart tech in hand. It's when you get to intermediate or advanced levels that ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...

But now that it's officially autumn, you might wonder how to incorporate more fall seasonal ingredients into your dense bean salad. To help us embrace fall's nutritious produce, Gellman shares her ...

Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other ...

The Seattle oncologist expects many cancer vaccines to become standard care in the next decade, but likely first for breast ...

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

New studies reveal significant findings on beer's taste components including the effect of coriander sourced from various ...

Further classification of CE includes those animals with loss of protein across the gut, termed protein-losing enteropathy ...

Novavax's protein-based shot is an option for COVID vaccination this season, joining refreshed formulas from Moderna and ...

Think tropical as the family enjoys Roasted Pork Tenderloin with Mango Relish (see recipe). Alongside, serve brown rice tossed with toasted cashews (see tip). Add steamed fresh asparagus and sourdough ...