This interview comes on the heels of Chidimma's withdrawal from the Miss South Africa pageant following allegations by the ...

If you're a light sleeper and can only sleep in complete darkness, it can be tricky if you're traveling or trying to sleep in. However, a good sleep mask can help you get a good night's rest in ...

And with its Spring 2 Spring technology, you get double the durability and support, ensuring that this mattress adapts to your body no matter what position you sleep in. With a removable topper that ...

There’s good reason to work on putting your insomnia to sleep: The sleep disorder is associated with an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke.

A good night's sleep is essential for our physical and mental well-being, but many of us struggle to sleep well. According to the Centers for Disease Control and Prevention, one in three adults ...

Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and length of your shuteye and the factors contributing to a good or bad night’s ...

You may have other sleep-related problems, too, including lack of energy and trouble thinking clearly. Hypersomnia can make it hard to stay awake at work. (Photo credit: E+/Getty Images ...

Graziano Di Prima has been sacked from Strictly over allegations about his conduct, so what have his previous partners said about him and their rehearsals? Kym Marsh, who was previously paired with Di ...

Here are some tips to help you get a good night's sleep during a period of high temperatures. Hot weather can make us feel a bit lethargic during the day. That is because we are using more energy ...

Learning how to get over jet lag (and even how to avoid it) and fix your sleep schedule afterwards is something every traveller should get to grips with. Most of us know some secrets about how to ...

The quality of sleep that athletes get before a race can have a surprisingly large effect on their performance (Credit: Getty Images) The almost superhuman feats of Olympic athletes are the result ...