If left untreated, fallen arches can cause arthritis and back pain. Here, experts reveal how to ease pain from flat feet at ...

Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...

You can develop back pain for many reasons, but some causes are more common than others. Wear and tear on the bones that form your spine (called vertebrae), muscles, and other tissues in your back ...

Rheumatoid arthritis (RA) commonly affects peripheral joints but can also affect the neck vertebrae, which can lead to back pain. You can relieve discomfort with medical treatments, exercise ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you into a deep, comfortable and restorative sleep ...

Prednisolone and naproxen provided equal pain relief, according to pain scores recorded on a visual analog scale at 12-hour intervals. Adverse effects were minimal, and incidences were similar in ...

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

Kieran Culkin and Jesse Eisenberg head out on an international journey of discovery in A Real Pain, a dramedy set to join the 2024 new movie release schedule. The movie, which had its world premiere ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Few things can ruin an otherwise blissful night of sleep like waking up with a ...