Sure, there are tons of supplements out there to boost your prebiotic intake, but did you know that many foods (fruits, ...

One method to enhance gut health is the usage of prebiotic supplements. These indigestible fibers serve as food for the beneficial bacteria in our gut, promoting their proliferation and activity.

and strawberry hibiscus get us excited to kick our Diet Coke habit. Wildwonder Sparkling Soda provides double the gut health benefit since it includes prebiotic and probiotic properties.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Probiotics are beneficial bacteria found in certain foods or supplements. Prebiotics are types of fiber that feed the friendly bacteria in the digestive system. To have a healthy gut it’s ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

There are many prebiotic foods that can help improve your overall body health as well as your gut microbiome. Examples of these foods include mushrooms, garlic, onions, cocoa powder, oats ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

From fiber-rich canned beans to prebiotic-packed onions, you'll learn how each of these shelf-stable foods contributes to gut health and how to incorporate them into your meals. Canned beans ...

How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...

A new study has found that taking a prebiotic supplement may help people with metabolic syndrome by lowering inflammation and ...

Prebiotic supplements support gut health by feeding the beneficial bacteria ... flaxseed, and oats. These foods contain high levels of prebiotic fibers that can help to nourish the beneficial ...