How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Protein is one of the most important nutrients, essential for life as it’s the building block of every human cell – but what if there was a way to get it while improving your gut health at the same ...

According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

I am a physician scientist and gastroenterologist who has spent over 20 years studying how food can affect the gut microbiome ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Discover the truth behind LeanBiome reviews – is this gut health supplement the secret to effortless weight loss and improved ...

That's where Dr Megan Rossi comes in, an award-winning gut health ... below foods are worth considering. You'll likely know that mixed beans are great for your gut, packed with prebiotics which ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...