Sure, there are tons of supplements out there to boost your prebiotic intake, but did you know that many foods (fruits, ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Now prebiotics – the food for the good bacteria already living in our gut – are popping up everywhere, including prebiotic sodas like Poppi and OLIPOP. Poppi has been in the news lately ...

Simply put, prebiotics are an important type of food for the microorganisms in your gut, aka your microbiome. Related Article Module: The difference between prebiotics and probiotics - and how to ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Plus they’re packed with probiotic and/or prebiotic foods to support a healthy gut microbiome. With recipes like our Lemon-Blueberry Frozen Yogurt Bites and our Gut-Friendly Snack Mix ...

For example, capsules may be more convenient for on-the-go use, while powders may be easier to mix into food or beverages. When choosing a prebiotic supplement, it’s important to ensure that it ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Opinions expressed by Forbes Contributors are their own. Joanne Shurvell writes about travel, food, culture and fashion. Why is a healthy gut microbiome so important? According to the National ...