Yoga is a powerful tool for getting better sleep. These are the top three poses you should add to your nighttime routine for ...

Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Struggling with soreness and want to boost your athletic edge? Discover the game-changing power of Yoga to enhance ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

This is the moment a piglet was rescued in Liaoning, China on August 9 after its mother accidentally fell asleep on top of it ...

She's hailed as a style icon, the voice of a generation and a marketing case-study for what makes young people tick – all for ...

After surviving a deadly Texas oil well fire, Justin Cobb is using his $90 million settlement to return to the oil and gas ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

“Many classes with descriptions like ‘core power yoga’ or ‘power vinyasa’ are ... neck injuries from the practice of full inverted poses, such as headstand and shoulder stand,” he ...

LLM contributor Rupali Dean enjoys an exquisite spa experience that embodies holistic wellness through Ayurveda, Yoga therapy ...

We've yet to find another athletic brand that beautifully meshes femininity and power quite like Wiskii Active.