I’m more lenient in the sense that I let them explore, but I also try to set the foundation by showing them the benefits of ...

Regular physical activity and a good quality nutritious diet are the keys to being healthy and fit in your 60s, said ...

Embrace the vibrant world of rainbow diets, packed with fruits, vegetables, and plant-based foods. Each color offers unique ...

Vegan food consists of products that are entirely free of animal ingredients or by-products, including meat, poultry, fish, ...

Tofu - A versatile iron source, especially beneficial for those on a plant-based diet. Chickpeas - Great in salads, hummus, or curries, chickpeas provide a substantial amount of iron and fiber.

ProVeg South Africa has released the third annual edition of the Plant-Based-Friendly Fast-Food Franchise Ranking report, coinciding with World Vegan Month, ...