Like many women, I began experiencing noticeable hair loss in my 40s, probably due to hormonal changes. It started ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

From beetroot burgers to soy “sausages”, plant-based meats are everywhere. But are these alternatives healthy? We speak with ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Omega-3s are also found in foods from the plant world, such as certain types of nuts ... good fats for optimal health are ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.

Vegan Romanian micis (aka mititei) are small, skinless sausages have been a staple in Romanian cuisine for hundreds of years. Traditionally made with meat, our recipe provides a v ...