However, when an injury to the lower back in the form of a strained stabilizing spinal muscle, shifted vertebrae, or pinched nerve caused by ... the lower back and hip complex are located in ...

New research suggests that adding a small amount of physical activity -- such as uphill walking or stair-climbing -- into your day may help to lower blood pressure. New research suggests that ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex and there are a number of different muscles that cross over the hip ...

Medically reviewed by Stuart Hershman, MDLower back, groin, and pelvic pain in females can sometimes occur together. The ...

Medically reviewed by Amy Kwan, PT Low back and hip pain typically affect one side of the body. However, it is possible to ...

Hashish adds it’s an excellent stretch option for the chest and hips, all while strengthening the back, buttocks, and hamstrings. Tight hip flexors can lead to lower back pain, and one of the ...