Dr Tim Mercer says pain and sleep have a 'complex relationship' with pain making it hard to sleep, and poor sleep making pain worse. He said: "Understanding how pain interacts with sleep is crucial to ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

The best down pillows for side sleepers, back sleepers and stomach sleepers are ultra soft and can reduce neck pain. We found ...

Because aren’t those the kinds of gifts we want to receive anyway? We went on our own mission to find some unique yet ...

Are your sleepless nights plagued with shoulder pain? Brad: Well, we're going to show you some excellent ways, actually ...