Are your sleepless nights plagued with shoulder pain? Brad: Well, we're going to show you some excellent ways, actually ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

Dr Tim Mercer says pain and sleep have a 'complex relationship' with pain making it hard to sleep, and poor sleep making pain ...

We went on our own mission to find some unique yet comforting gifts that anyone on your list would be happy to receive. From ...

But shoulder size and height can vary a lot ... cooling pillows has more breathable options to explore. Best pillow for neck pain During testing, we found that the Layla Kapok Pillow is the ...

Doing so can strain your neck and shoulder, exacerbating the pain. The type of pillow you use can significantly impact neck pain caused by stress, especially when you sleep. Choose a supportive pillow ...

We tried the Helix Sunset Luxe and found it to be a softer, more pillowy alternative to the Helix Midnight Luxe ...

Routine jet-setters will get plenty of use out of these top-rated gadgets, airport timesavers and other on-the-go essentials.

IT can be frustrating when you get into bed early, ready for a solid night’s rest, only to wake up several times.  Bad sleep can leave you grouchy, unproductive and of course, very tired.

Physiotherapy can be a lifesaver in high-risk pregnancy. Warning signs every expecting mother should know and correct postures/exercises to protect you and baby ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder ... pillows or massage chair covers for people who are in pain or ...

I’ve been sleeping on the AS3 for three weeks, and I have not had any issues with shoulder, back or hip pain. My weight feels evenly distributed ... as I’ve always needed cooling sheets and pillows ...